Premature ejaculation is a problem that affects a large number of men. It may be a symptom of early-onset erectile dysfunction, a mental health disorder, or a physical problem. The problem can be addressed through medications, behavioral techniques, and sex therapy.
The first step in combating premature ejaculation is to talk about it with your partner. This will help you better understand what is causing the problem, and how to solve it. The most important thing to remember is to never feel ashamed or embarrassed about your problem. If your sex partner is experiencing this, he or she will likely support your efforts to deal with it.
The second step is to visit your doctor. Your doctor can diagnose the cause of your premature ejaculation, and recommend treatments that will help you. He or she can also recommend a few things you can try at home to make the problem more manageable.
Some doctors prescribe an anesthetic, such as a local anesthetic spray, that can be applied directly to the vagina. The head of the penis can also be numbed with topical creams. Numbing agents are used to delay the onset of ejaculation, as well as to reduce sensitivity. Some of these creams can be purchased at pharmacies without a prescription.
Another common treatment for premature ejaculation is the use of selective serotonin reuptake inhibitors (SSRIs), which include paroxetine (Paxil), citalopram (Celexa), and fluoxetine (Prozac). These drugs increase the level of serotonin in the body. However, they are only effective when taken daily.
Another method of treating PE is to strengthen the pelvic floor muscles. These are the muscles in the genitals that help prevent ejaculation. Kegel exercises can help you build these muscles, which can lead to better control of ejaculation.
Other options include a combination of behavioral therapy and drug therapy. Behavioral therapy works by teaching you to recognize the climax and to hold it off for longer. You can learn how to relax during intercourse, which will reduce stress, and you can learn how to strengthen your pelvic floor. Your therapist will also offer you exercises that will improve your communication and help you to trust your partner.
You can also try other sexual activities. Some men find that masturbating before intercourse helps to delay the onset of ejaculation. You can find videos on YouTube that will teach you how to do this. In addition, you can try various exercises to strengthen your pelvic floor muscles.
If you have a medical condition, such as diabetes, you should consider seeking professional assistance. Your doctor can check for other factors that might be affecting your ejaculation. If you are dealing with other symptoms, such as a weak or fast erection, you should also see your doctor.
For some people, antidepressants are the best option. These medicines can help to delay ejaculation and may also have a positive effect on other physical ailments. The downside is that they can affect your ability to have an orgasm.